MACRO CALCULATOR
Macro Calculator
Age:
Weight:
in lbs
Height:
in inches
Gender:
Male
Female
Activity Level:
Sedentary (Little or no exercise)
Light (Exercise 1-2 times / week)
Moderate (Exercise 2-3 times / week)
Active (Exercise 3-5 times / week)
Very Active (Exercise 6+ times / week)
Goal:
Fat Loss
Muscle Gain
Maintain Weight / Get Healthy
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